1-on-1
Personal Training Program
- 6 months initial term
- 2-3 personal training (1-on-1) sessions per week
- Training programs, updated every 4-6 weeks
- Progress check-in every 4-6 weeks
- Access to our training app
- Access to our member app to book your sessions
- Coaching support outside of sessions
4-on-1
Semi-Private Training Program
- 6 months initial term
- 2-3 semi-private personal training sessions per week, capped at 4 people per session
- Training programs, updated every 4-6 weeks
- Progress check-in every 4-6 weeks
- Access to our training app
- Access to our member app to book your sessions
- Coaching support outside of sessions