For adults 40+, balancing career, family, and personal health can often push fitness to the back burner. Ignoring exercise doesn’t just affect your physical health—it can also take a toll on your mental well-being, making it harder to achieve the success you want.
With over two decades of experience juggling work, family, and personal health, our founder, Chris, knows the struggle all too well. Traditional gyms and random fitness programs didn’t provide the results he needed, leading to frustration and a decline in overall well-being. That’s why he developed the Electric Method—a solution designed specifically for adults over 40.
The Electric Method
Our method is tailored to help adults 40+ regain their health, happiness, and fitness through structured personal training programs. We begin with a consultation to understand your unique needs and goals. From there, we create a personalized plan that covers strength, conditioning, and mobility. Our expert coaching team provides the support and accountability you need to stay on track and see real results.
Take the First Step
Ready to make your health a priority? Schedule a one-on-one strategy call with our team today. We’ll discuss your goals and show you how the Electric Method can help you achieve lasting success.