Here are the top four group classes located in Burleigh Heads (Electric Fitness – 35 Lemana Lane, next door to the Paddock).
1. Theo Van Rensburg – CrossFit Level 1 Coach
Originally from South Africa with a sports background in Cricket, Cross-Country and Field Hockey, Theo has been doing CrossFit for over 5 years now and it has become his passion.
Theo’s Group Class Times (Strength & Conditioning)
Every Monday at 5:30, 9:30 and 16:30
Every Tuesday at 5:30 and 16:30
Every Wednesday at 5:30, 9:30 and 16:30
Every Thursday at 5:30 and 16:30
Every Friday at 5:30 and 9:30
Every Saturday at 8:00
2. Chris Morton – CrossFit Level 1 Coach & Certificate 3 & 4 in Fitness
CrossFit Masters competitor and owner of Electric Fitness, Chris coaches two classes per week which are two of his favourite hours of the week as he gets to chat with the members and see how they are progressing in their health and fitness goals.
Chris’s Group Class Times (Strength & Conditioning)
Every Tuesday at 9:30
Every Thursday at 9:30
3. Matt Hueppauff – CrossFit Level 1 Coach & Certificate 3 & 4 in Fitness
Involved in sport and fitness his whole life playing AFL, soccer, tennis and Rugby Union. After trying CrossFit he was hooked and firmly believes in the methodology that leaves everyone feeling empowered outside the gym – changes lives for the better.
Matt’s Group Class Time (Strength & Conditioning)
Every Friday at 16:30
4. Hannah Merkin – Stretching Coach & Trainer
Hannah has worked with bodybuilders, athletes, dancers, CrossFitters and gym enthusiasts (basically everyone and anyone)! She helps our members learn new stretches, ensuring correct technique and where to add pressure to intensify the stretch.
Hannah’s Stretch Class Time (Stretching & Mobility)
Every Saturday at 9am (after the main group class).