Suffering drive. Not scheduling in regular training. Precious time is weighing you down.
You’ve always loved being active but failed to get results in the gym without accountability.
It’s time to start training consistently so you can get back to great health, happiness and fitness.
Chris, the founder of Electric Fitness, was a business owner for over a decade and grappled with managing a successful business while balancing his family life and personal health.
He found that traditional gyms with a younger demographic and inexperienced trainers can leave you injured and lacking results. This realisation led him to establish Electric Fitness, aiming to assist clients like himself in achieving the results they genuinely desire.
Since 2019, our team of expert and friendly coaches has helped hundreds of clients get back to great health, happiness and fitness.
Our small group personal training is designed specifically for adults over 40 who are ready to reclaim their health, happiness, and fitness.
We understand the challenges of losing motivation, struggling to find time for the gym, and feeling out of place in large group settings.
That’s why we offer tailored support and accountability from expert trainers who help you build a consistent routine, so you can work out 2-3 times a week, feel energised throughout your busy day, and keep up with your kids.
Don’t let the frustration of feeling lost or stuck hold you back—our semi-private training program is here to guide you to a healthier, happier you.
Who it’s for
- Prefer exercising in a private group setting, capped at just four people.
- Have a previous injury or chronic pain that needs the full attention of a personal trainer.
- Never exercised before and want to ease into a program with personalised guidance.
- Need a convenient gym that fits your lifestyle, balancing family and work commitments.
- Have lost motivation to train if the fitness program isn’t right for you.
- Struggle to exercise consistently without the accountability and support of a personal trainer.
- Want to build a fitness routine that helps you keep up with your kids and enjoy life more.
Successful result
- Consistently working out 2-3x per week
- Learn how to exercise correctly with the support and accountability of our personal trainers
- Increased health & happiness throughout your busy day
Unlock your full potential with our one-on-one personal training program at Electric Fitness. You’ll love working with our dedicated trainers, who bring fresh and exciting workout routines tailored just for you.
With personalised attention, this fail-safe approach ensures you achieve your fitness goals quickly and effectively.
Our one-on-one Personal Training program will offer the highest level of support and accountability, keeping you on track and motivated to reach your goals in cardio, mobility, and strength.
Perfect for those who thrive in a private setting, this program is designed to help you build and maintain a fitness routine that sticks, so you can avoid the trap of laziness and keep moving forward.
If you’re serious about getting results and love the idea of focused, individual attention, this is the program for you.
Who it’s for
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Prefer a private training program where you can focus entirely on your goals with the full attention of a personal trainer
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Dealing with a previous injury or chronic pain and require dedicated, personalised care.
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New to exercise and looking for a gentle introduction with expert guidance tailored just for you.
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Need a gym that seamlessly fits into your busy life, balancing work and family commitments.
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Struggling with motivation when the fitness program doesn’t resonate or fit your needs.
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Find it challenging to stay consistent without the accountability and encouragement of a personal trainer.
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Want to create a sustainable fitness routine that not only boosts your health but helps you keep up with your kids and fully enjoy life.
Successful result
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Establish a solid routine, consistently showing up for workouts 2-3 times a week.
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Master proper exercise techniques with personalised guidance and ongoing support from our expert trainers.
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Experience a noticeable boost in both physical health and mental well-being, enhancing your productivity and mood throughout the day.
Meet Successful Electric Clients
Who have maximised their fitness, health & happiness
In Burleigh Heads For Adults 40+
Damien Cooke – Director, Signet Coaching
“Have loved the Personal Training at Electric Fitness. I feel better mentality, I used to have a bit of anxiety which has evaporated. You do enough pull-ups and it goes away. I feel really good. The personal trainers are incredibly experienced, friendly and equipment is top class”
Questions? Answers.
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Why Electric Fitness?
Electric Fitness is the #1 personal training gym in Burleigh Heads for adults 40+ to feel great, happy and fit.
Unlike other gyms with a younger demographic and inexperienced trainers that can leave you injured and lacking results, we understand the unique needs of training adults over 40.
Chris, the founder of Electric Fitness, was a business owner for over a decade and grappled with managing a successful business while balancing his family life and personal health.
He found that traditional gyms with a younger demographic and inexperienced trainers can leave you injured and lacking results. This realization led him to establish Electric Fitness, aiming to assist clients like himself in achieving the results they genuinely desire.
Since 2019, our team of expert and friendly coaches has helped hundreds of clients get back to great health, happiness and fitness.
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What’s included in your small group personal training programs?
Your small group personal training program includes:
– 60 minute personal training sessions using the Electric Method of each session including strength, cardio and mobility
– A private training area in a small group setting capped at 4
– Weekly accountability
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I’m unfit. Is personal training right for me.
Yes. Personal training is the best place to start if you’ve been inactive or starting from scratch.
Our personal trainers help you increase your fitness, build strength and confidence in the gym and personally guide you with your nutrition and lifestyle habits so you lose weight, build muscle (or tone up) and feel energetic and motivated in all areas of your life.
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How long are your personal training membership contracts?
Three, six or twelve month personal training contracts are available.
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Does the gym have showers and change room facilities?
Yes, Electric Fitness houses 2 bathrooms, one shower and a change-room.
- What times are your Personal Training sessions?
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Can I attend the gym outside of my training sessions unsupervised?
No – currently access to the gym is via personal training sessions.
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Which Gold Coast Areas do you provide training programs for clients?
Gold Coast areas we provide clients personal training and group training:
- Burleigh Heads
- Burleigh Waters
- Miami
- Nobby Beach
- Mermaid Beach
- Mermaid Waters
- Robina
- Broadbeach
- Broadbeach Waters
- Palm Beach
- Varsity Lakes
- West Burleigh
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What type of training do you do? Can I do personal training sessions?
Our personal training clients and will experience a full range of training options and methodologies guided by our friendly personal trainers.
You will have access to personal training sessions including:
- Strength
- Muscle Building
- Cardio.
- CrossFit
- Gymnastics
- Weightlifting
- Olympic Weightlifting
- HIIT – High intensity interval training
- Core & Abs.
- Stretching & Mobility
- Circuit Training
- Functional Training
- Resistance workouts
- Strongman Training
- Bodybuilding Training
- Bodyweight Training
- Plyometric Training
Interested in joining Electric Fitness? Enquire here
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What type of equipment will I be using in my workouts?
Our Electric Fitness high performance training gym provides a wide range of first class premium and clean equipment.
Electric Fitness gym equipment list includes (and not limited to):
- 14 Squat Racks
- Multiple Wall Mounted Pull-up rigs
- Multi-station cable machine
- Free weights (Barbells, Dumbbells, Kettlebells)
- Two sled tracks and sleds
- Plyo boxes
- Wall balls, slam balls
- Cardio. machines (Assault runner, Air Bikes, Rowers, SkiErgs, BikeErgs)
- Yoke
- Sandbags
- Resistance Bands
- Foam Rollers
- Massage Guns
- Weight Vests
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Which Burleigh Heads Locals have a membership?
Amanda Walton – Walton Mining Services
“The sessions are so much fun. The personal trainers are amazing, i’m blessed to have them part of my journey”Michael Sanz – Managing Director Teams By Design
“I love CrossFit however was struggling with focused accountability in larger group sessions. I had reached out to Chris for more accountability and perfect timing, Chris had a smaller group (Semi-Private 4:1 Personal Training) available which is dedicated to more accountability, with consistency – where I can’t hide and glide through each session. Since it started, I have seen my confidence, strength and fitness lift and enjoy attending each session.”Jack Tarrant – Director Sandbox Properties
“Epic gym. The team (personal trainers) have created a really positive community with members from all over the world. I’ve been going for about 18 months and still wake up at sparrow fart looking forward to the workout and seeing my fit family. Highly recommend”Hannah Merkin – Owner First Positions Fitness
“Being apart of Electric Fitness the past few years has made a massive impact on my life. Not just because of the great equipment or the programming, but the people that make up the community. I come every day and get to see some of my best friends, am challenged mentally & physically and am coached (by our personal trainers) to strive for more. I couldn’t recommend anyone enough to take a step out of their comfort zone and drop down for a session & good time ☺️”Martyna Halicka – Settlement Gift Co
“Absolutely love every workout!I’ve been a member of Electric Fitness for the past 10 months and I can’t imagine a better place to do my workouts.
Love the variety in the personal training program like strength building exercises/ weightlifting.”
Jemma Rose
“I joined Electric Fitness because after months of not strength training, I realized I needed a gym that truly understood my fitness needs. The place I was training at before was expensive, had no variety in the workouts, and only offered once-a-week sessions. I wanted a gym where I could consistently work out with a personal trainer who not only helps me build muscle but also understands my movement patterns, corrects imbalances, and helps prevent injuries.Electric Fitness has been a game-changer for me. I’m now working out consistently two to three times a week, and the fees are reasonable. They’re flexible with my schedule, which is a huge plus with my frequent travel and work commitments. My coach is fantastic, creating new programs every few weeks so I never get bored, and I’m still working towards specific fitness and muscle goals. The semi-private sessions are perfect—2-3 people per session, each on their own tailored program, with group warm-ups and a cardio finisher at the end. The gym has a welcoming community vibe where everyone knows each other, and there’s always a focus on tracking progress and checking in on goals.
Since joining Electric Fitness, I’ve noticed a significant improvement in my health, happiness, and overall fitness. The consistent workouts, expert guidance, and supportive environment have become an essential part of my life. If you’re looking for a gym that offers true partnership and accountability in reaching your health goals, Electric Fitness is the place to be!”
Deb Nichols
“Electric Fitness was just what I needed. Having come back from exercise induced anxiety, the small group personal training sessions were just what I was looking for as a way to progress back into a fitness program. Electric has a great community feel, I sensed this from the moment I set foot in the gym to meet with Chris with every member saying hello. The environment is perfect for all levels and backgrounds.”Mel Shulze
“Started doing the small-group personal training sessons a couple of months ago-this was exactly what I needed. I used to do crossfit, but lost touch, and didn’t feel confident enough to join regular classes again. The semi-privates keep me accountable, and have an excellent programming, whether experienced or not. Helio, the head trainer, is exceptionally knowledgeable and has helped me correct movements I have been doing wrong for years and years! Really love the positive and supportive vibe of this gym.”
